Healthy Lifestyles and Sports

Group 1

• Eating nutritious foods, getting enough sleep, and staying active.

• Watching TV, eating fast food, and sleeping late.

• Playing video games, drinking soda, and staying indoors.

• It makes you tired all the time.

• It strengthens your muscles and improves heart health.

• It requires a lot of money to participate.

• By making you feel more stressed.

• By reducing stress and improving mood.

• By making you less social.

• Make you feel happier and more relaxed.

• Make you feel more tired and sleepy.

• Make you feel more hungry.

• Because it keeps you motivated.

• Because it makes you more competitive.

• Because it requires less effort.

• Swimming

• Soccer

• Tennis

Group 2

Group 3